WORDS TO LIVE BY:
"You can’t stop the waves, but you can learn to surf." -Jon Kabat-Zinn

COMMON TOPICS:

• Coping with Infertility
• Communicating with your Partner 
• Preparing for Motherhood
• Transitioning to Parenthood
• Emma Basch August 2015- high res.jpg
• BOOK A SESSION WITH EMMA

ABOUT EMMA:
Staying in the present is important—and challenging—when you’re dealing with infertility or becoming a new parent. It’s so easy to let your thoughts and fears take over. Emma Basch is a clinical psychologist with a passion for using mindfulness in her practice to help women stay in the moment and feel grounded during this tumultuous period in their lives. She gives her clients mindfulness skills to help them effectively deal with their anxiety and connect with their feelings and their bodies. She actively practices meditation and yoga and often works the techniques into her practice as well. She will help you find holistic solutions and build a support team to bolster your total health. More important, she’ll help you find the calm in the storm.